Sweatz Workout Zone

Workout with one of the UK's top trainers, Jane Johnson

Jane is one of the UK’s leading trainers and for years has helped hundreds of people lose weight, tone up and get fit and healthy. Her workouts are fun, easy to do and as long as you wear as Sweatz Vest each time you exercise, working out with Jane really will make you lose weight fast!


Click on the links below to watch the Fitness Centre Videos and Start Working Out Now!

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Warm Up Video Jane Johnson Click Here

Steps - Click For Video-

The best workout your body can do, its fun, loses weight and also tones you up all in one

Aerobics - Click For Video-

Ultimate fat burning workout

Top to Toe tone -Click For Video-

This will help you tone your bums, legs, bingo wings and abs

Ciruit -

Awesome for all over body toning

Boxercise -

A great fun way of burning calories, cool down and stretch

Abs workout -
Want a flat toned stomach? Well this is the workout for you

Remember, if you want to lose weight twice as fast then always exercise in a Sweatz Vest, Click here to Buy Now!

 

Abs - How to get a real 6 pack
Workout with our very own abs specialist, Chris Hamilton.
Chris will go through the best exercises you can do to get an amazing 6 pack and also what not to do.

 

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